Creating individualized program designs addressed to help clients achieve their goals with as much efficiency and fun as possible is one of the things I like most about coaching. With the new options now available at WCSC and the Open Gym Hours, more and more clients are jumping at this exclusive opportunity to receive an [...]
Archive for the ‘Services’ Category
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written by Colin Jenkins Individualized Programming and Open Gym Hours are now available (starting August 1st) as a brand new service to all members at West Coast Strength & Conditioning! This has been a long time coming and I can’t even begin to tell you how excited I am to give many of you this [...]
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Whether your goal is to make it to the CrossFit Games, do well at Sectionals, or just take your training to the next level, this is where you want to be. Below are descriptions of the two available personal programming experiences: Local Program Design: FREE Initial Consultation Emailed Daily, Weekly or Monthly Individualized Training Program [...]